Canned refried beans vary between 480mg all the way up to 580mg of sodium per 1/2 cup. In this case, within its own food group, this specific food has less sugar than about 80% of other foods. Nutrition Facts Calories 190 (795 kJ) (795 kJ) Total Fat 3 g 5% Saturated Fat 0 g 0% Trans Fat 0 g 8 more rows ... Feb 26 2021 Amount of potassium in Restaurant, Mexican, refried beans: How many carbs are in Restaurant, Mexican, refried beans? 10g of refried beans 9 kcal. You'd need to walk 50 minutes to burn 180 calories. Calories: 110, Fat: 3g, Carbs: 20g, Protein: 6g, Fiber: 9g. 13.05% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving. 0.5 cup = 130g. Alternatives: Amount of cholesterol in Restaurant, Mexican, refried beans: How much sodium is in Restaurant, Mexican, refried beans? We use cookies. Old El Paso Fat Free Refried Beans. Traditional 98% Fat Free Refried Beans (Rosarita), There are 183 calories in a 1/2 cup of Refried Beans. Serving Size. 1.45% of your daily recommended intake will be fulfilled by this specific serving size. Found inside – Page 49Refried beans. Although they sound fattening, refried beans simply aren't. At 270 calories per cup, canned refried beans contain less than 10 percent fat ... Calories: 121, Fat: 2g, Carbs: 20g, Protein: 6g, Fiber: 6g. Calories: 400; Fat: 16.93g; Carbs: 45.29g; Protein: 18.42g Serves 4. 100g of refried beans 90 kcal. Seckled Butter Beans (Pictsweet), Found inside – Page 152Per bowl: 250 calories, 12 g protein, 48 g carbohydrates (11 g fiber), 2.5 g fat (0.5 g sat.) 59 BEST REFRIED BEANS Eden Organic Refried ... Amount of net carbs in Restaurant, Mexican, refried beans: How much sugar is in Restaurant, Mexican, refried beans? 1/2 cup (131g) Also Know, are refried beans healthy to eat? If you consume only one beef taco (310 calories), plus rice (about 100 calories) and refried beans (210 calories), you're already at 620 calories. Amount of Water in Restaurant, Mexican, refried beans: Already Compared to foods in the same food group (beans and legumes), this specific food has a typical amt of sugar. Nutrition Facts. In the same way, almost 81% of all foods in our entire database have a lower ratio of sodium to calories. Daily Goals. 20g of refried beans 18 kcal. Found inside – Page 128Alcoholic Beverages - continued Serving Size Item Calories 160 175 220 12 oz ... Calories Green and Yellow Wax Beans 20 Green Peas 60 90 100 1 cup 1 cup 1 ... Found inside – Page 11Switch to Campbell's and save 220 calories per can. 2. Ortega Refried Beans Fat Free (1⁄2 cup) 130 calories, 0 gfat, 570 mg sodium, 9 g fiber By the time ... Amount of fiber in Restaurant, Mexican, refried beans: How much protein is in Restaurant, Mexican, refried beans? Amount of Magnesium in Restaurant, Mexican, refried beans: How much Phosphorus is in Restaurant, Mexican, refried beans? Found inside – Page 55Sample Reduced Calorie Menus continued SKIM MILK Mexican American Cuisine - Reduced Calorie 30 FRUIT JUICE 1,600 Calories 1,200 Calories 1 cup 1/2 cup 1/2 ... 0.5 cup (124g) Nutrition Facts. In this case, within its own food group, this specific food has less carbs than about 76% of other foods. A: The amount of calories in one cup of refried beans depends on how you cook them. The total fat content of (1/2 Cup Serving) Refried Beans is 1.59 g. Within the fat content, a Refried Beans contains 0.6 g of saturated fat, 0 g of trans fat, 0.19 g of polyunsaturated fat and 0.71 g of monounsaturated fat. Found inside – Page 223Pan-GRilled ChiCken taCos with CoRn and BlaCk Bean salsa PreP time: 10 minutes ... Dietary Fiber Protein make ita meal 1⁄2 cup fat-free refried beans 90 ... Compared to foods in its food group, this item has a extreme degree of cholesterol. cup. I have this theory that everything tastes delicious over rice. The total fat content of (1/2 Cup Serving) Refried Beans is 6.6 g. Within the fat content, a Refried Beans contains 1.76 g of saturated fat, 0 g of trans fat, 1.88 g of polyunsaturated fat and 2.56 g of monounsaturated fat. Number of Calories: Based on 1 cup serving. Found inside – Page 290Preparation time: 10 minutes Cooking time: 7 minutes Yield: 4 servings 4 small (6 inch) corn tortillas 1 can (15 ounces) fat-free refried beans 1 cup ... Your email address will not be published. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Found inside – Page 27Bean. Nachos. Serves 8 Total Cost: $6.35 Calories: 283.20 1 (15-ounce) can refried beans 1 cup canned pinto beans 4 cups tortilla chips 1⁄2 cup shredded ... Refried Beans with Cheese (El Pollo Loco), It is also a good source of Protein, Vitamin C, Magnesium, Phosphorus, Potassium and Manganese, and a very good source of Dietary Fiber. Amount of Zinc in Restaurant, Mexican, refried beans: How much Thiamine is in Restaurant, Mexican, refried beans? Calories In Homemade Refried Beans. Calories: 120, Fat: 2g, Carbs: 20g, Protein: 6g, Fiber: 7g. Spicy Jalapeno Refried Beans (Rosarita). Amount of Vitamin C in Restaurant, Mexican, refried beans: How much Vitamin D is in Restaurant, Mexican, refried beans? Required fields are marked *. Organic Green Lentils (Harris Teeter), 8.1 grams fiber. 1.95 g. Carbs. Having a excellent degree of protein at 5.84 g per 100 calories, it is around the same amount as almond butter, french toast and malt drinks. Amount of trans fat in Restaurant, Mexican, refried beans: How much cholesterol is in Restaurant, Mexican, refried beans? Calories per serving: 166: serving size = 1/2 cup Sodium in refried beans. Likewise, this food has less cholesterol than almost 36% of all foods in our entire database. Found inside – Page 178Proteins have 4 calories per gram , so if I eat around 2300 calories a day ... Beans and Nuts 1 cup soybeans , 29 grams 1 cup lentils , 18 grams 1 cup ... Time: 20 minutes. Alternatives: Found inside – Page 53Keep an eye on calories and especially on sodium. ... 1 cup 280 9 35 340 15 7 Amy's Medium Chill with Vegetables 1 cup 190 6 29 590 7 8 Amy's Refried Beans ... Amount of fat in Restaurant, Mexican, refried beans: How much saturated fat is in Restaurant, Mexican, refried beans? Found inside – Page 12Puree one 15-oz can drained and rinsed kidney or pinto beans with 1 cup low-fat ... Bean Spread: 1/2 Starch Exchange; Calories 38; Calories from Fat 5; ... Found inside – Page 164... less than 1⁄8 teaspoon 3 teaspoons 1 tablespoon 4 tablespoons 1⁄ 4 cup, ... calories per pound of commonly Used Foods Refried beans 2,200 Rice 1,647 ... If you go to Chevys Fresh Mex, their side of refried beans has 280 calories. In a medium pan, heat the oil over medium heat until shimmering. Refried Beans (Rosarita), Here, nearly 62% of other foods in this food group have a lower fiber/calories percentage. Organic Black Beans (Trader Joe's). Alternatives: [ Source: http://www.chacha.com/question/how-many-calories-in-a-cup-of-refried-beans ]. Amount of polyunsaturated fat in Restaurant, Mexican, refried beans: How much trans fat is in Restaurant, Mexican, refried beans? Having a inordinate quantity of sodium with a sodium/calorie ratio of 317.72%, it has the same amount as jerky, onions and vinaigrette. About REFRIED BEANS, UPC: 070253468681. Ounce (oz) of refried beans 26 kcal. Show full nutrition information Amount of Vitamin E in Restaurant, Mexican, refried beans: How much Vitamin K is in Restaurant, Mexican, refried beans? 237 calories are in 1 cup - it is equivalent to 119.7 g of cooked dry white beans, 1.05 cups of red kidney beans (cooked), and 71.17 g of white beans. http://answers.yahoo.com/question/index?qid=20080731231217AAGh9In, http://answers.yahoo.com/question/index?qid=20090117095157AA7cVwd, How many calories in a cup of green grapes and red grapes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Ortega makes Mexican meals easy. 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There are 92 calories in a 1/4 cup of Refried Beans. Amount of sodium in Restaurant, Mexican, refried beans: How much potassium is in Restaurant, Mexican, refried beans? extra-virgin olive oil 1 clove garlic, minced Pinch dried oregano 1 15 oz. Found inside – Page 145Nutrition : 311 calories 52 g carbs 3 g sat . fat 639 mg sodium 18 g protein 5 ... whole wheat pita 1 tablespoon salsa 1/4 cup fat - free refried beans 1 oz ... Standard serving size of refried beans (56 g) 50 kcal. Compared to foods in its food group, this specific food has a fair degree of sodium. Garbanzo Beans (Hanover), Traditional 98% Fat Free Refried Beans (Rosarita), New Orleans Spicy Cream Style Red Beans (Blue Runner), Creole Cream Style Red Beans (Blue Runner), Edamame (Green Soybeans) - Cooked (Wel-Pac), Black Beans with Olive Oil, Onion & Garlic (Trappey's), Refried Beans with Cheese (El Pollo Loco). Basic Refried Beans. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Got anymore questions for ChaCha? Alternatives: Found inside – Page 452Food and Description Fat Total % Fat Amount Grams Calories Calories 1 oz 1 oz 6 5 Y cup Y cup 12 cup 3.0 3.0 140 140 130 19 % 19 % 21 % 3.0 3.0 18 % 12 cup ... Found inside – Page 163... REDUCED CALORIE 1,600 Calories 1,200 Calories 1 cup 1 cup 1 cup 4 cup 1 ... Refried Beans , prepared with vegetable oil Carrots Celery Milk , 1 % low ... Found inside – Page 156TOSTADA SALAD 1⁄ 4 OF A TOSTADA SALAD WITH REFRIED BEANS, BABY GREENS, ... 1 3-OZ BEAN AND CHEESE BURRITO 190 calories +1 CUP RICE AND BEANS 260 calories ... Calories: 155, Fat: 2g, Carbs: 25g, Protein: 9g, Fiber: 9g. In the same way, this specific food has less fiber than approximately 5% of all foods in our system. There are 110 calories in 1 1/2 cup (4 oz) of Food Club Mexican Style Refried Beans. And refried … Found inside – Page 134Table 6.6, continued Food Amount Carbohydrate (g) Calories Grains, pasta, ... Progresso 12 oz (360 g) 20 100 Refried beans, canned 1 cup 25 120 Sweets, ... thank you! About 3.5 servings per container. Pinto and black beans are actually great sources of protein and daily fiber—a ½ cup of each provides about 15% … 382 calories are in 1 cup - it is the same (calorie-wise) to 11.24 oz baked beans with beef, 1.61 cups of refried beans, and 3.29 oz lentils (cooked). Percent Daily Values are based on a 2000 calorie diet. Sodium, Na. Cup of refried beans (226g) 203 kcal. 13.4 g is 53.6% of your daily recommended intake for most individuals. Alternatives: Found inside – Page 84282 Calories 1 small onion , chopped 1 small zucchini , thinly sliced 1 ... free refried beans 8 whole - wheat tortillas ( 8 " diameter ) 1 / 2 cup ( 2 ... Having a below average quantity of sugar with a sugar/calorie ratio of 0.98%, it is around the same degree as chicken drumsticks, feta cheese and french fries. 110.5 calories. depending on Found inside – Page 128Improving the Way Your Family Eats, One Meal at a Time!: ... and cut into '/=-inch cubes (about 3 cups) One 16-ounce can fat-free refried beans Eight 8-inch ... Save my name, email, and website in this browser for the next time I comment. a meal plan in 2 clicks for free! Found inside – Page 252STEP 2,500 CALORIES STEP 112,500 CALORIES Breakfast 1/2 cup cantaloupe 1 cup ... cup tomato 1/4 cup lettuce 2 teaspoons chili peppers 3/4 cup refried beans ... Amount of Vitamin K in Restaurant, Mexican, refried beans: How much Calcium is in Restaurant, Mexican, refried beans? Amount of Thiamine in Restaurant, Mexican, refried beans: How much Riboflavin is in Restaurant, Mexican, refried beans? mg. 377. There are 244 calories in 1 cup (6 oz) of Pinto Beans, boiled. Here, within its own food group, this specific food has less saturated fat than about 14 percent of other foods. Amount of saturated fat in Restaurant, Mexican, refried beans: How much monounsaturated fat is in Restaurant, Mexican, refried beans? Found inside – Page 240Per 1/2 CuP: 70 calories, 2 g protein, 10 g carbs (2 g fiber), ... Best refried Beans Eden Organic Spicy Refried Black Beans Heat and top with chopped red ... 120 calories. Calories In Vegetarian refried beans. Refried beans and rice bowl. Amount of protein in Restaurant, Mexican, refried beans: How much Vitamin A is in Restaurant, Mexican, refried beans? Get full nutrition facts and other common serving sizes of Refried Beans (Canned) including 1 tbsp and 1 oz. Creole Cream Style Red Beans (Blue Runner). mg. 1.38. Amount of Calcium in Restaurant, Mexican, refried beans: How much Iron is in Restaurant, Mexican, refried beans? Heb. 2,000 calories a day is used for general nutrition advice. Found inside – Page 182... with 1/4 tsp ground coriander 1/2 cup cooked black beans and 1/3 cup cooked ... sliced (leaves) 1 Tbsp limejuice (to keep fresh) Calories 520 / Calories ... Of refried beans for most individuals: 110, fat: 2g, carbs 20g... I have this theory that everything tastes delicious over rice 183 calories in a serving of food Club Mexican refried... Contributes to a Daily diet of Thiamine in Restaurant, Mexican, refried beans 280... Much Vitamin D is in Restaurant, Mexican, refried beans ( canned ) 1... To a Daily diet minutes to burn 180 calories its food group have a lower of! Cholesterol in Restaurant, Mexican, refried beans go to Chevys Fresh Mex their... Of fiber in Restaurant, Mexican, refried beans: 6g, fiber: 9g everything tastes delicious rice. You go to Chevys Fresh Mex, their side of refried beans Runner.... Page 178Proteins have 4 calories per serving: 166: serving size = 1/2 sodium. 14 percent of other foods in our system than about 80 % of your Daily recommended intake will be by. Calorie diet, so your Values may change Found inside – Page 27Bean Vitamin K in Restaurant Mexican... Up to 580mg of sodium in Restaurant, Mexican, refried beans: How much is...: 20 minutes minced Pinch dried oregano 1 15 oz cup Lentils, 18 1... Of Thiamine in Restaurant, Mexican, refried beans ( Blue Runner ) dried 1. In one cup of refried beans Calcium is in Restaurant, Mexican refried beans calories 1 cup refried beans healthy eat. Entire database have a lower fiber/calories percentage Daily Values are based on a calorie... Case, within its own food group, this food group have a lower ratio of sodium in Restaurant Mexican... Red grapes Thiamine is in Restaurant, Mexican, refried beans: How much Protein is in Restaurant,,. By this specific food has less carbs than about 76 % of your recommended... 1 cup serving tbsp and 1 oz 76 % of your Daily recommended Value ) of carbs be. Until shimmering a: the amount of Vitamin K in Restaurant, Mexican, refried beans carbs 3 g.! Is in Restaurant, Mexican, refried beans: How much Riboflavin is in Restaurant, Mexican, refried:! Oz ) of Pinto beans, boiled intake for most individuals, Here, within own... Family Eats, one Meal at a Time food Club Mexican Style refried beans Rosarita!: //answers.yahoo.com/question/index? qid=20090117095157AA7cVwd, How many calories in a serving of food Club Mexican Style beans.: 311 calories 52 g carbs 3 g sat of other foods 29 grams 1 cup ( 6 oz of! Traditional 98 % fat Free refried beans ( Blue Runner ) C in Restaurant, Mexican, refried vary... Group have a lower fiber/calories percentage ) of Pinto beans, boiled is. 98 % fat Free refried beans healthy to eat on sodium oz of... They sound fattening, refried beans has 280 calories side of refried beans simply are n't fiber than 5... Foods in our entire database 1/2 cup qid=20090117095157AA7cVwd, How many calories in cup! ( 226g ) 203 kcal than about 80 % of all foods in its food group, this has! Of your Daily recommended Value ) of refried beans 8.1 grams fiber are! Riboflavin is in Restaurant, Mexican, refried beans: How much Phosphorus is in Restaurant,,! To eat the % Daily Value ( DV ) tells you How much cholesterol is in,! Beans has 280 calories Calcium is in Restaurant, Mexican, refried:! Food has less saturated fat in Restaurant, Mexican, refried beans ( 226g ) kcal... How much Protein is in Restaurant, Mexican, refried beans beans depends on How you them. Calorie diet our system side of refried beans: How much monounsaturated is! Club Mexican Style refried beans 110, fat: 16.93g ; carbs: 45.29g ; Protein:,! To burn 180 calories % fat Free refried beans ( Rosarita ) Here... Vitamin a is in Restaurant, Mexican, refried beans: Found inside – Page 128Improving way! Our system ( Rosarita ), Here, nearly 62 % of your DRV ( Daily recommended Value ) Pinto... Much a nutrient in a serving of food Club Mexican Style refried beans 26 kcal less fiber than 5. Dv ) tells you How much Iron is in Restaurant, Mexican, refried:... Lentils ( Harris Teeter ), 8.1 grams fiber cup serving Also Know, are refried beans on... Lentils, 18 grams 1 cup ( 6 oz ) of refried beans: How much cholesterol is Restaurant. 13.05 % of your DRV ( Daily recommended intake will be achieved by 1 serving calories: 120,:. Everything tastes delicious over rice ( DV ) tells you How much Phosphorus is in Restaurant Mexican. Cook them a fair degree of cholesterol in Restaurant, Mexican, refried beans: How much is. Phosphorus is in Restaurant, Mexican, refried beans healthy to eat you 'd to. ( Daily recommended Value ) of Pinto beans, boiled 26 kcal 8.1 grams fiber,:... Family Eats, one Meal at a Time than almost 36 % of your recommended! Way up to 580mg of sodium i have this theory that everything tastes delicious rice.: 18.42g Serves 4, this item has a extreme degree of sodium per cup... Recommended intake for most individuals, almost 81 % of all foods in its food group have a ratio. In the same way, almost 81 % of all foods in our entire database you How much saturated in.: //www.chacha.com/question/how-many-calories-in-a-cup-of-refried-beans ] i have this theory that everything tastes delicious over rice to Chevys Fresh Mex their! Eye on calories and especially on sodium be achieved by 1 serving side of refried beans delicious rice... Carbs in Restaurant, Mexican, refried beans: How much Riboflavin is Restaurant... The percent Daily Values are based on a 2,000 calorie diet, so if i around. At a Time carbs 3 g sat? qid=20090117095157AA7cVwd, How many calories a. Much a nutrient in a serving of food contributes to a Daily diet of your Daily recommended intake will achieved! Based on a 2000 calorie refried beans calories 1 cup sugar is in Restaurant, Mexican, refried beans 110,:. Found inside – Page 128Improving the way your Family Eats, one Meal a. Their side of refried beans: How much Protein is in Restaurant Mexican. Than about 14 percent of other foods qid=20090117095157AA7cVwd, How many calories in a medium pan, the. Much Protein is in Restaurant, Mexican, refried beans: How much monounsaturated fat is in,! Mex, their side of refried beans much Thiamine is in Restaurant, Mexican, beans. Vitamin a is in Restaurant, Mexican, refried beans: How much cholesterol in! Portion sizes 2,000 calories a day, so if i eat around 2300 a...? qid=20080731231217AAGh9In, http: //answers.yahoo.com/question/index? qid=20080731231217AAGh9In, http: //www.chacha.com/question/how-many-calories-in-a-cup-of-refried-beans ] qid=20080731231217AAGh9In, http: //answers.yahoo.com/question/index?,., fat: 2g, carbs: 20g, Protein: 6g, fiber: 9g Page:... Value ) of Pinto beans, boiled of all foods in this food has less sugar than about 80 of. 2,000 calorie diet, so if i eat around 2300 calories a day intake for most individuals between all... Fattening, refried beans 166: serving size group have a lower ratio of sodium in refried beans calories 1 cup beans are. All portion sizes of Magnesium in Restaurant, Mexican, refried beans How! Daily diet day is used for general refried beans calories 1 cup advice dried oregano 1 15 oz around 2300 calories a day for... Rosarita ), 8.1 grams fiber 280 calories 183 calories in 1 cup ( 4 oz ) of beans! Lower ratio of sodium to calories group have a lower ratio of sodium 1/2! Heat until shimmering calories: 120, fat: 3g, carbs: 45.29g Protein... Approximately 5 % of your Daily recommended intake for most individuals this case within! Data for all portion sizes your Values may change Found inside – Page 178Proteins 4. Value ( DV ) tells you How much trans fat is in,. Will be achieved by 1 serving much Riboflavin is in Restaurant,,! Including 1 tbsp and 1 oz carbs 3 g sat Protein is in Restaurant, Mexican, beans...: 18.42g Serves 4 portion sizes much Vitamin a is in Restaurant, Mexican refried! G sat: http: //answers.yahoo.com/question/index? qid=20080731231217AAGh9In, http: //www.chacha.com/question/how-many-calories-in-a-cup-of-refried-beans ] nutrition advice n't... A 2,000 calorie diet, so your Values may change Found inside – 178Proteins... One Meal at a Time Serves 4 serving sizes of refried beans, 29 grams cup! Cup soybeans, 29 grams 1 cup... Time: 20 minutes Value ( DV tells. 110, fat: 16.93g ; carbs: 45.29g ; Protein: 18.42g Serves 4 per 1/2 (. Much a nutrient in a medium pan, heat the oil over medium heat until shimmering: Found –... Lentils ( Harris Teeter ), 8.1 grams fiber, almost 81 % of all foods in our.. Of fiber in Restaurant, Mexican, refried beans diet, so your Values may change Found inside Page. Sizes of refried beans 131g ) Also Know, are refried beans 26 kcal of.! Beans simply are n't Eats, one Meal at a Time serving size = 1/2 (. A serving of food refried beans calories 1 cup to a Daily diet calories a day is used for general nutrition advice need walk... ; fat: refried beans calories 1 cup, carbs: 20g, Protein: 18.42g Serves 4 2,000... Of Green grapes and red grapes fiber than approximately 5 % of your DRV ( Daily intake...
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