We include products we think are useful for our readers. There’s conflicting evidence about whether EPO lowers blood pressure. Does Evening Primrose Oil Safely Induce Labor? By the 17th century, it became a popular folk remedy in Europe — where it earned the nickname “King’s cure-all”. Premenstrual Syndrome. The study found that taking daily doses of EPO or EPO and vitamin E for six months decreased the severity of cyclical breast pain. How to use: Take 1 to 3 grams (g) or 2.4 mL of EPO daily for six months. Its seeds... | Meaning, pronunciation, translations and examples However, a 2013 systematic review concluded that oral EPO doesn’t improve eczema and isn’t an effective treatment. If you begin having unusual or persistent side effects, discontinue use and see your doctor. Reported side effects include delivery complications and newborn bruising. This condition happens when the immune system attacks the body’s tissues. Alleviate Learn more. To use, apply directly to your skin or take as an oral supplement. Our website services, content, and products are for informational purposes only. Primrose is commonly sold as a dietary supplement in capsules containing the seed oil, and is advertised to treat various medical disorders, such as eczema, diabetic neuropathy, rheumatoid arthritis, or numerous other conditions. Even so, it’s unclear how much EPO played a role, since a 2009 systematic review didn’t find EPO helpful for PMS. But according to the Mayo Clinic, a study reported taking EPO orally slowed dilation and was associated with longer labor. Evening primrose is a plant with yellow flowers native to North America. How to use: For PMS, take 6 to 12 capsules (500 mg to 6,000 mg) one to four times daily for up to 10 months. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. According to a 2014 study, EPO may help relieve cheilitis. Evening primrose oil has been shown to help relieve hot flashes in menopausal women, including their severity, frequency, and duration. Possibly Ineffective for Asthma. Mostly in the form of evening primrose oil, this plant provides quite a few health benefits. Evening primrose oil has been promoted as an effective treatment for a variety of ailments, including eczema and breast pain, since the 1930s.2 Many of these benefits are attributed to GLA, a fatty acid found in soybeans, walnuts, seeds, and vegetable oils (like rapeseed, canola, and linseed oil). Evening primrose oil is rich with gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory, antioxidant, and pain-relieving effects. These include cancer and pregnancy. According to a 2005 study, oral supplementation of EPO helps smooth skin and improve its: Per the study, GLA is necessary for ideal skin structure and function. : use of pharmaceutical compositions containing evening primrose oil for the treatment of xerostomia: utilisation de compositions pharmaceutiques contenant de l' huile d'onagre pour traiter la xérostomie Cochrane Systematic Review: “Herbal therapy for treating rheumatoid arthritis.”, Inflammopharmacology: “Evening primrose oil and celecoxib inhibited pathological angiogenesis, inflammation, and oxidative stress in adjuvant-induced arthritis: novel role of angiopoietin-1.”, International Journal of Cosmetic Science: “Systemic evening primrose oil improves the biophysical skin parameters of healthy adults.”, Journal of Menopausal Medicine: “Evening Primrose (Oenothera biennis) Oil in Management of Female Ailments.”, Memorial Sloan Kettering Cancer Center: “Evening Primrose Oil.”, National Institutes of Health: “Evening Primrose Oil.”. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. The safety of long-term use hasn’t been determined. Its seeds are used to produce evening primrose oil, also sometimes called night willow herb, fever plant, or King’s cure-all. EPO may reduce the severity of hot flashes, one of the most uncomfortable side effects of menopause. The oil from evening primrose seeds contains omega-6 fatty acids, including gamma-linolenic acid (GLA). Other … If you experience breast pain so severe during your period that it interferes with your life, taking EPO may help. A 2011 systemic review concluded there’s not enough evidence to determine if EPO helps reduce the risk of high blood pressure during pregnancy or preeclampsia, a condition that causes dangerously high blood pressure during and after pregnancy. 1. Evening primrose oil also significantly increases the levels of antiretroviral drugs that treat HIV, which can raise the risk of adverse effects. The main phytochemical in primrose seed oil is gamma-linolenic acid. Evening primrose oil; Kuzey Amerika'ya¹ özgü, yalnızca geceleri açan sarı çiçeklere sahip² bir bitkidir. Learn about using evening primrose oil, taken from the evening primrose flower, as a treatment for menopause symptoms such as hot flashes. However, some studies indicate that it may cause problems for people with certain health conditions. Last medically reviewed on January 23, 2019. These hormones are influenced by essential fatty acids like the GLA in evening primrose oil, pointing to the oil’s potential to alleviate discomfort. Because the skin can’t produce GLA on its own, researchers believe taking GLA-rich EPO helps keep skin healthy overall. 30 Natural Ways to Help Treat Polycystic Ovary Syndrome (PCOS). Some symptoms of allergic reaction are: If you take blood thinners, EPO may increase bleeding. The oil’s moisture-boosting and anti-inflammatory properties might help fight acne or eczema, but clinical studies show conflicting results. In rare cases, EPO may cause an allergic reaction. It is a rich source of linoleic acid and gamma-linoleic acid (GLA), both omega-6 essential fatty acids.1,2 GLA is used to make hormone-like substances called prostaglandins, which ca… Most people with heart disease have inflammation in the body, although it hasn’t been proven that inflammation causes heart disease. All rights reserved. How to use: Take 560 to 6,000 mg of EPO daily for 3 to 12 months. Some countries other than the United States have approved EPO to treat eczema, an inflammatory skin condition. When choosing EPO, research the supplement as well as the company selling the product. Native Americans used evening primrose oil to heal wounds and treat issues like stomach pain and sore throat. It may help reduce high blood pressure. Peripheral neuropathy is a common side effect of diabetes and other conditions. Evening primrose oil aldıktan sonra bazı ufak tefek yan etkilerle karşılaşabilirsiniz.ABD Ulusal Sağlık Enstitüleri (NIH) tarafından bildirilen bu yan etkiler arasında baş ağrısı, karın ağrısı, mide bulantısı ve ishal yer alır. Jock itch has an identifiable smell that is due to the fungal overgrowth present on the body. How to use: Take a standard dose of 500 mg of EPO twice daily under your doctor’s supervision. Side effects of EPO are usually mild and may include: Taking the least amount possible may help prevent side effects. Such plants may also be called sun drops or sun cups, but more commonly, capsules of oil in herbal supplement sections of health food or natural foods stores are marketed as evening primrose. Geceleri açan sarı çiçeklere sahip² bir bitkidir possible may help prevent side effects include delivery complications and newborn.. 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